The Easy Meal Planning Guide PDF
Struggling with meal planning? The Easy Meal Planning Guide makes dinnertime simple with two no-fuss methods designed for busy families:
- Off-the-Shelf Method – Grab ready-to-use ingredients and assemble quick, delicious meals with minimal effort.
- Prepped & Ready Method – Cook ahead with a structured plan, so dinner is just a heat-and-eat away!
What’s inside:
- 2 different meal planning methods
- Family-friendly recipes kids will love
- Easy mix-and-match meals using chicken, ground beef, turkey, or plant-based proteins
- Step-by-step instructions for oven, air fryer, and stovetop meals
- Quick meals like quesadillas, pizza night, stir-fry bowls, baked potatoes, and roasted veggies
This is a printable PDF guide and workbook.
🎉 Instant Access: Download and start meal planning today! A download link will appear afer checkout and also be sent to your email.
🚨 Need a physical copy? Get it printed and shipped for just $17! (Check out our other listing!)
Disclaimers
1. General Disclaimer
The recipes and meal planning methods in this guide are for informational purposes only. Personal Assistant for Mom is not responsible for any adverse reactions, injuries, or health issues that may result from following these recipes. Please use caution when handling raw ingredients and cooking appliances.
2. Nutritional Information Disclaimer
Any nutritional information provided (if any) is an estimate and should be used as a general guide. Actual values may vary based on specific ingredients, brands, and portion sizes. If you have dietary restrictions or health concerns, please consult a professional before making dietary changes.
3. Allergy Disclaimer
These recipes may contain or come in contact with common allergens such as dairy, eggs, wheat, soy, nuts, and shellfish. Please check ingredient labels and consult a professional for allergy-related concerns.
4. Copyright Disclaimer
This guide and its contents are the intellectual property of Personal Assistant for Mom. Redistribution, reproduction, or resale of this material without permission is prohibited.